Brain Waves with Mind-Body Circumstance

Our brainwaves will be in the form of mixed-frequency waves. There are 4 waves form together. These are Beta wave, Alpha wave, Theta wave and Delta wave. Each wave run distinguish. These waves are:

1. Beta wave
This brain wave occurs in the normal condition. In normal condition the brain receive a number of information from outside. It causes chaos. Brain wave that occurs during this condition has high frequency. This brain wave calls “Beta wave". The frequency of beta wave has approximately 13 to 40 cycles per second. The higher frequency of brain waves, the heart will get more chaotic, more confusion. Beta wave figure is similar to the fluctuate chart model. If the brain thinks much more chaotic, graph will more fluctuate. This condition is very edgy and restless. The decisions will not good performance. The higher brain wave causes much negative emotions. People, who never practiced meditation, Beta brain wave will more fluctuate than people who practice meditation.

2. Alpha wave
The brain wave occurs in people with icy calm heart conditions, and call “Alpha Wave”. The frequency of Alpha wave has approximately 8 to 13 cycles per second. There are slower rhythm, larger and more energy than Beta wave. Alpha wave shape is similar to a smooth ocean wave. It is not fluctuate as the Beta wave. Alpha wave makes the chaos in the brain decrease. Mind is more tranquil and calm. It is ready to do various activities effectively.

3. Theta wave
When the brain wave of people has 5 -7 cycles per second, Alpha waves rhythm gradually slow down and has more energy. “Theta wave” will occur. Theta wave will appear only in a short period, like just a second. It is drowsy state. In addition, when actually sleep, brain waves will appear to one another, which is different from the Theta wave.

4. Delta wave
Delta wave happens while people in the state of sleep. This is the lowest brain wave frequency but has high energy. It has 4 cycles per second or through straight. In this circumstance, the brain wave of people will send Delta wave out.

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